Art Therapy Exercise




  • List 5 happy & supportive things in your life

  • Associate a colour to each of them on your list

  • Draw the outline of your body on a piece of paper

  • Using paint or pencils colour it in to represent how you feel

  • Paint your personality into the image


Send me in your results via the messages and I will interpret for you!


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colourvita@gmail.com
Croydon, England
BGI Insurance

Colourvita is a sister company of Elizabeth James Art Ltd. Company number 8511936